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| TIME | ACTIVITY |
| 7:30 - 8:30 | Breakfast |
| 8:45 - 12:00 | Morning court session* or training session* |
| 12:00 - 12:45 | Lunch |
| 12:45 - 1:30 | Discussion on topic of the day (tactics, fitness, etc.) |
| 1:30 - 4:00 | Afternoon court session or training session |
| 4:00 - 5:00 | Time for extra court work with one of the coaches |
| 5:00 - 6:30 | Dinner/Free time |
| 7:00 - 8:00 | Evening session (exhibition, video work, discussion) |
| 8:00 - 10:00 | Free time (movies or other activities) |
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